As summer approaches and the weather becomes hotter, eczema and heat rash become common skin problems.
Although they may seem similar, they require different nursing methods. Today, let's learn how to differentiate between them and the key points for caring for each!
Eczema | Heat rash (or miliaria) | |
Location | Face and any part of the body | Neck, armpits, groin, back
|
Alternative Names | Allergic dermatitis | Miliaria (heat rash) |
Causes | Impaired skin barrier function, leading to skin inflammation caused by external stimuli | Blocked pores that prevent sweating, resulting in the formation of small blisters on the skin |
Morphological Characteristics | Patches with no clear boundaries, rough surface, and red papules | Individual, clearly defined red papules with white tips |
Nursing Focus | Moisturizing and reducing irritation | Lowering body temperature, promoting heat dissipation, and keeping the skin dry |
Eczema Nursing Methods:
1.Moisturizing
a. Apply moisturizing cream frequently and repeatedly.
b. After bathing, gently pat dry instead of rubbing, and apply lotion within 3 minutes.
2.Bathing
a. Water temperature: 33°C-35°C in summer, no more than 37°C in winter.
b. Keep the bath time to a maximum of 5 minutes.
c. Avoid using harsh soaps or hot water on affected areas as it can exacerbate dryness.
3.Medication
a. Use a cotton swab to apply calamine lotion to alleviate itching when eczema first appears and is not severe. Apply moisturizing cream frequently.
b. For severe eczema, apply Baiduogen ointment to the affected spots. Apply moisturizing cream only after the wound has healed completely. Use body lotion when the skin is mostly healed.
4.Dietary Care
a. Screen for allergens, such as eggs and fruits.
b. Eat foods rich in vitamins and minerals, like green vegetables.
Heat Rash Nursing Methods:
1.Cooling
Lower the indoor temperature to 22-24°C, with humidity not exceeding 60%. Take precautions to cool down when going out.
2.Bathing
Bathe frequently with lukewarm water. Add peach water to the bathwater. After bathing, dry the body thoroughly, and apply powder to areas with skin folds, such as the arms, legs, armpits, groin, and neck, to keep the skin dry.
3.Clothing
Change clothes frequently. Wear lightweight, soft, and loose clothing during summer to reduce friction on the skin.
4.Dryness
Wipe away sweat promptly without rubbing back and forth to maintain dryness.
5.Itching
Use calamine lotion to alleviate itching on unbroken skin. Avoid scratching, which can lead to infection.
6.Medication
Apply Desonide ointment to white-tipped rashes twice daily. Avoid long-term use.
7.Dietary Care
a. Minimize the consumption of fish, shrimp, and other provoking foods.
b. Eat more vegetables and fruits.
